Weigh In record (no journal entry) for 09 August 2024
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62 kg
Lost so far: 8.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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852 kcal
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Fat: 13.04g | Prot: 39.48g | Carbs: 146.57g.
Breakfast: Starbucks Chai Latte - Desnatado (Venti) . Lunch: Tâmara, Banana. Dinner: Tâmara, Sadia Mussarela, Pão Francês, Ovo. Snacks/Other: Homus, Panco Pão Preto Zero. more...
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Losing 0.2 kg a Week
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Roseli@Taubaté's Weight History
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