Demian BetVega's Journal, 09 Aug 24

Weigh In record (no journal entry) for 09 August 2024
48.3 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2024:
1946 kcal Fat: 46.47g | Prot: 65.58g | Carbs: 326.02g.   Breakfast: Great Value Edulcorante de Mesa, Café Instantáneo , Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno, Papaya, Quick Avena Total, Choco Milk Chocolate en Polvo, Aceite Vegetal, Plátano, Huevo. Lunch: Manzana, Great Value Edulcorante de Mesa, Café Instantáneo , Earthflake's Puffy Puffs Sabor a Chocolate. Dinner: Lucky Gummys Manguitos, Lucky Gummys Lombrices, Gamesa Galletas Chokis, Valentina Salsa, La Botanera Salsa Picante, Tiara Tortillas de Harina de Trigo, La Villita Queso Menonita, Manzana, Quick Avena Total, Choco Milk Chocolate en Polvo, Plátano, Huevo. Snacks/Other: Quick Avena Total Avena en Polvo para Licuado Sabor Chocolate, Zanahoria, Rebanadas de Jamón, Papaya, Quick Avena Total, Choco Milk Chocolate en Polvo, Earthflake's Puffy Puffs Sabor a Chocolate, Vaca Blanca Yogurt Durazno, La Costeña Frijoles Bayos Enteros. more...
1465 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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Demian BetVega's Weight History


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