Weigh In record (no journal entry) for 09 August 2024
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68.7 kg
Lost so far: 21.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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861 kcal
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Fat: 21.51g | Prot: 78.21g | Carbs: 83.37g.
Breakfast: Angeloni Pão Doce com Coco, Ovo, Pão Francês, Café com Leite Integral. Lunch: Cuscuz (Cozido), Carne do Peito de Frango (Assado, Cozido). Dinner: Chamyto Big Leite Fermentado. Snacks/Other: Garoto Chocolate Meio Amargo. more...
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Losing 1.2 kg a Week
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anaraujo15's Weight History
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