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lagi suka sama formasi ini, enak mengenyangkan dan tinggi protein😍
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771 kcal
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Fat: 28.07g | Prot: 65.02g | Carbs: 71.17g.
Lunch: Tahu, Ubi Bakar Cilembu, Tomat Merah, Tempe, Dada Ayam, Kubis Cina (Bok-Choy, Pak-Choi), Mentimun (dengan Kulit). Dinner: Ubi Bakar Cilembu, Indomilk Susu UHT Full Cream Plain. more...
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 Comments
09 Aug 24 by member: renewmeh
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10 Aug 24 by member: azaleaaster
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ubinya brp gram itu kaka?
10 Aug 24 by member: sisilia lalala
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@sisilia @azalea sekitar 100-120gr ka
12 Aug 24 by member: _sniftyy
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@rene ayam, tempe dan tahu aku bumbu kuning lalu di air fryer kaa
12 Aug 24 by member: _sniftyy
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_sniftyy's Weight History
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