catiucha's Journal, 12 Feb 16

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Weigh In record (no journal entry) for 12 February 2016

85.3 kg Lost so far: 37.7 kg. Still to go: 25.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2016:

705 kcal

Fat: 30.36g | Prot: 31.24g | Carbs: 82.28g. Breakfast: Sadia Mussarela, Stevita Adoçante, Café. Lunch: Filé de Peixe Empanado, Vagem Cozida, Pepino (Descascado), Alface de Folha Verde. Dinner: Melancia. more...

3100 kcal

Exercise: Working - 11 hours and 20 minutes, Showering - 5 minutes, Resting - 4 hours and 35 minutes, Sleeping - 8 hours. more...

steady weight

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catiucha's Weight History

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catiucha's Journal, 12 Feb 16

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catiucha's Weight History