Weigh In record (no journal entry) for 10 August 2024
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76.4 kg
Lost so far: 12.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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944 kcal
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Fat: 51.08g | Prot: 34.45g | Carbs: 89.96g.
Lunch: 마늘, 올리브기름, 사조오양 페퍼로니, 코스트코 파스타면. more...
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steady weight
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