Weigh In record (no journal entry) for 12 February 2016
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64.3 kg
Lost so far: 1.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2016:
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1133 kcal
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Fat: 26.39g | Prot: 57.00g | Carbs: 178.28g.
Breakfast: Plátano, Naranjas. Lunch: Pechuga de Pollo (sin Comer la Piel), Zanahoria, Lechuga. Dinner: San Jorge Arrollado Huaso, Colun Queso Gouda Laminado, Marraqueta. Snacks/Other: Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Galletas de avena y coco rallado, Soprole Jalea. more...
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2170 kcal
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Exercise:
Sleeping - 8 hours, Hip Hop Abs - 30 minutes, Resting - 14 hours and 30 minutes, Circuit Training - 1 hour. more...
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Losing 1.4 kg a Week
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caritolina1984's Weight History
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