Weigh In record (no journal entry) for 10 August 2024
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64.2 kg
Lost so far: 14.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 16.41g | Prot: 15.49g | Carbs: 51.64g.
Breakfast: Чай, Брест-Литовск Сыр Классический , Авокадо. Dinner: Чай, Морковь по-Корейски, Edgar Тортилья без Дрожжей, Первомайские Деликатесы Филе Индейки, Food Master Йогурт Греческий Натуральный. Snacks/Other: Банан. more...
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Losing 0.6 kg a Week
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alfyorovajuli's Weight History
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