Weigh In record (no journal entry) for 10 August 2024
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52.2 kg
Lost so far: 1.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 42.09g | Prot: 45.66g | Carbs: 74.19g.
Breakfast: Auchan Fromage à Tartiner Nature, Schär Pain sans Gluten, Café Expresso, Café Expresso. Lunch: Intermarché Pur Brebis, Bénédicta Sauce Crudités Nature, Salade Verte, Aubergine, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Riz Basmati (Cuit), Lidl Escalope Cordon Bleu. more...
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Losing 1.4 kg a Week
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