Weigh In record (no journal entry) for 10 August 2024
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68.9 kg
Lost so far: 6.6 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 76.61g | Prot: 83.92g | Carbs: 88.88g.
Breakfast: Hortifruti Mamão Formosa. Lunch: Molho Bolonhesa, Espaguete. Dinner: Vinho Cabernet Sauvignon, Friboi Bananinha, Nobre Linguiça de Carne Suína, Bragança Linguiça tipo Cuiabana, Gallo Azeite de Oliva Extra Virgem. Snacks/Other: Pullman Pão de Forma Artesano Integral, Ovo Frito. more...
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Losing 1.2 kg a Week
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Leidi.lufa's Weight History
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