icaryos's Journal, 10 Aug 24

cafe da manha - 32kcal
iogurte zero
canela
linhaça

View Diet Calendar, 10 August 2024:
487 kcal Fat: 10.75g | Prot: 33.04g | Carbs: 67.41g.   Breakfast: Batavo Iogurte Zero. Lunch: Pronto Light Mix de Legumes, Pif Paf Coxinha da Asa de Frango, Batata Inglesa Assada. Dinner: Molho de Soja (Shoyu), Alface, Guacamole, Brócolis Cozido, Tomates Cereja, Clara de Ovo Cozida. Snacks/Other: Maçã. more...

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Comments 
que iorgute é esse??? 
11 Aug 24 by member: samsonsa01
É o de garrafa da batavo 
12 Aug 24 by member: icaryos

     
 

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