Weigh In record (no journal entry) for 10 August 2024
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77.5 kg
Lost so far: 10.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 41.97g | Prot: 81.48g | Carbs: 114.54g.
Breakfast: Coop Rød Cheddar, Rema 1000 Toastbrød, Thise Mejeri Skæreost 11%, Levevis Kogt Skinke. Lunch: Coop Rød Cheddar, Rema 1000 Toastbrød, Thise Mejeri Skæreost 11%, Levevis Kogt Skinke. Afternoon Tea: Coop Ananas i Tern. Dinner: Rug ny Smølf, Æg, Arnold Sørensen Findelt Makrelfilet i Tomat, Beauvais Rødbeder, Den Grønne Slagter Leverpostej. more...
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Gaining 3.5 kg a Week
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Stjernestrøet's Weight History
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