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Afternoon tea
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2432 kcal
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Fat: 66.86g | Prot: 168.81g | Carbs: 305.46g.
Breakfast: Trader Joe's Organic Ketchup, Soft Boiled Egg, Coffee with Cream and Sugar, Beets. Lunch: Real Mayonnaise, Trader Joe's Hawaiian Pineapple Juice, Trader Joe's Clover Honey, Tuna in Water (Canned), Trader Joe's Harvest Whole Wheat Bread. Dinner: Clover Honey, Cucumber (with Peel) , Celery , Kiwi Fruit, Lemon, Basa Fillets, Black Beans, Brown Jasmine Rice. Snacks/Other: Gold Standard 100% Whey - Double Rich Chocolate, Creamy Peanut Butter, Milk (Nonfat) , Lipton Black Tea Bags, Trader Joe's Clover Honey, Trader Joe's Greek Nonfat Yogurt Plain. more...
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4147 kcal
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Exercise:
Indoor Cycling - 21 minutes, Stair Master - 20 minutes, Apple Health - 23 hours and 19 minutes. more...
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Sandy Bordes's Weight History
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