Weigh In record (no journal entry) for 11 August 2024
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50.4 kg
Lost so far: 5.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 23.86g | Prot: 27.16g | Carbs: 121.88g.
Breakfast: Teh Manis, Siomay, Jeruk. Lunch: Cimol, Makaroni, Pop Mie Goreng Pedes Gledek. more...
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Losing 0.7 kg a Week
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tickavirg's Weight History
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