Weigh In record (no journal entry) for 11 August 2024
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57 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1842 kcal
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Fat: 50.19g | Prot: 60.23g | Carbs: 291.30g.
Breakfast: Dimsum, Santan, Lontong Sayur. Snacks/Other: Gula Merah, Rambutan, Kelapa Parut, Durian, Nasi Ketan (Ketan), Nasi Ketan (Ketan), Cenil. more...
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Losing 0.4 kg a Week
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dinicahya03's Weight History
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