Weigh In record (no journal entry) for 11 August 2024
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82.6 kg
Lost so far: 0.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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2061 kcal
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Fat: 64.99g | Prot: 44.50g | Carbs: 345.09g.
Breakfast: SuperIndo Pop Corn Rasa Keju, My Roti Roti Isi Coklat. Lunch: Terong Goreng, Telur Goreng. Dinner: Bintang Pilsener, Angsle. more...
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steady weight
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kakazdenk's Weight History
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