Weigh In record (no journal entry) for 11 August 2024
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60.9 kg
Lost so far: 22.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1088 kcal
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Fat: 43.97g | Prot: 68.81g | Carbs: 103.94g.
Breakfast: Pêches, Graines de Chia Séchées, Simplement Bon et Bio Miel Liquide, Milsani Fromage Blanc 0%, Citron Pressé, Quaker Flocons d'avoine, Zeste de Citron. Dinner: Marque Repère Chocolat Noir 72%, Grand Frais Thon Albacore Entier au Naturel, Oeuf, Knorr Secret d'arômes Plein Sud , Pomme de Terre, Courgette, Oignons, Puget Huile d'olive Vierge Extra Bio. Snacks/Other: Fraises, Fıstık Ezmesi, Fıstık Ezmesi, Marque Repère Chocolat Noir 72%. more...
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Gaining 0.7 kg a Week
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sumeyademirbag's Weight History
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