Weigh In record (no journal entry) for 11 August 2024
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48.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2139 kcal
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Fat: 77.97g | Prot: 104.75g | Carbs: 265.57g.
Breakfast: Guayaba, Cuetara Surtido Diario, La Villita Queso Doble Crema, Ajo en Polvo, Quaker Avena 3 Minutos 9 Vitaminas y Minerales, Alpura Leche, Nescafé Clásico, Pimienta Negra, Guayaba, Durazno, Huevo. Lunch: Arcor Butter Toffees Leche y Chocolate, Manzana. Dinner: Rebanada de Chocolate (Pan Dulce), Canela, Zumo de Limón, Zanahoria, Pepino (Pelado), Pollo Rostizado, Uva, Frijoles Cocidos, Great Value Edulcorante de Mesa, Nescafé Decaf sin Cafeína. Snacks/Other: Canela, Manzana, Yoplait Yoghurt Estilo Griego, Great Value Edulcorante de Mesa, Valentina Salsa, la Costeña Salsa Catsup, Quick Avena Total, Plátano, Earthflake's Puffy Puffs Sabor a Chocolate, Yoplait Yoghurt Estilo Griego. more...
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Gaining 0.7 kg a Week
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Demian BetVega's Weight History
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