Weigh In record (no journal entry) for 09 August 2024
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54.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 21.20g | Prot: 21.03g | Carbs: 28.78g.
Breakfast: ICA Prästost 31%, Bregott Extra Saltat, Polarbröd Jubileums Kaka. Lunch: Smör, Färskpotatis, Royal Greenland Torskryggfilé. more...
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Losing 2.8 kg a Week
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mmjornestrand's Weight History
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