Weigh In record (no journal entry) for 11 August 2024
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94.1 kg
Lost so far: 0 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 23.76g | Prot: 22.13g | Carbs: 175.34g.
Breakfast: عيش فينو, Britannia digestive original biscuits بسكوت قمح. Lunch: اللوبيا المطبوخة أو بازلاء الحقل, السكر, خبز القمح الأسمر, الأرز الأبيض. Dinner: البطاطا المحمصة ( المشوية ), خبز القمح الأسمر. Snacks/Other: العنب. more...
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Losing 0.2 kg a Week
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Mary5379's Weight History
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