Weigh In record (no journal entry) for 12 August 2024
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52 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 24.71g | Prot: 102.07g | Carbs: 154.00g.
Breakfast: 농협 현미누룽지, tft 더단백 커피, 서울우유 체다치즈 (20g), 아르토스 통밀식빵, 마녀스프, 아오리사과. Lunch: GS25 반숙란, Tutto 9칼로리 포도. Dinner: 서울식품 뻥이요 골드, 햇반 얼티브 프로틴 쌀밥맛, 바로드숑 한입크기닭가슴살 토마토치즈맛. more...
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Gaining 0.1 kg a Week
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Jieunie_0308's Weight History
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