Weigh In record (no journal entry) for 12 September 2011
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101.6 kg
Lost so far: 34.0 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2011:
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2598 kcal
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Fat: 88.98g | Prot: 134.72g | Carbs: 275.37g.
Breakfast: banana, skim milk, weetabix, corn flakes, shredded wheat. Lunch: salad, boiled eggs. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Chicken Wrap. Snacks/Other: Green Tea, Bloody Mary, Mangos, cottage cheese, mixed nuts, orange, apple. more...
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Gaining 0.3 kg a Week
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Lalito31's Weight History
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