Weigh In record (no journal entry) for 12 August 2024
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77.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 42.24g | Prot: 62.85g | Carbs: 106.09g.
Breakfast: Coffee with Milk, Clover Full Cream Fresh Milk, Weet-Bix Weet-Bix. Lunch: Pick n Pay Grated Beetroot in Vinegar , Nola Mayonnaise, Chicken Breast Meat , Tomatoes, Lettuce. Dinner: Grated Cheddar Cheese, Grated Cheddar Cheese, Minced Beef, Fresh Pasta (Cooked) . Snacks/Other: Bananas , Coffee with Milk, Coffee with Milk. more...
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Gaining 0.3 kg a Week
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Angelaweightloss17's Weight History
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