Hey_Leevs's Journal, 12 Aug 24

Protein pancakes 🥞 😋

View Diet Calendar, 12 August 2024:
1334 kcal Fat: 53.95g | Prot: 111.71g | Carbs: 93.10g.   Breakfast: Lifestyle Food Chia Seeds, Früzo Frozen Mixed Berries, Jungle Oats, USN Hydrotech Whey (30g), Lancewood Greek Delight Double Cream Plain Yoghurt , Lancewood Lactose Free Low Fat Smooth Cottage Cheese , Egg White . Lunch: Fairview White Rock Cheese with Dried Cranberries, Padkos Raw Walnuts, Eskort Diced Bacon, Lancewood Greek Delight Double Cream Plain Yoghurt , Broccoli , Chicken Breast Meat . Dinner: Cooked Green Peas (from Frozen), Roasted Potato (with Salt), Sea Harvest Fish Friday . Snacks/Other: NoMu Skinny Hot Chocolate, Blue Diamond Almond Breeze Almond Milk Unsweetened, Coffee (made from Ground). more...
2003 kcal Exercise: Garmin - 24 hours. more...

23 Supporters    Support   

Comments 
Are those the Just Protein ones? They look familiar!  
12 Aug 24 by member: Jess getting fit

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Hey_Leevs's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.