Stjernestrøet's Journal, 12 Aug 24

Weigh In record (no journal entry) for 12 August 2024
77 kg Lost so far: 11 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2024:
1867 kcal Fat: 66.22g | Prot: 130.77g | Carbs: 179.49g.   Breakfast: Rema 1000 Makrel i Tomatsauce, Rug ny Smølf, Bornholms Torskerogn. Lunch: Coop Mørk Chokolade 80%, Coop Mandler, Netto Banan, Coop Ananas i Tern, Cheasy Cheasy Skyr med Vanilje. Afternoon Tea: Cheasy Cheasy Skyr med Vanilje, Rema 1000 Toastbrød, Rema 1000 Hamburgerryg, Thise Mejeri Skæreost 11%, Gestus Skrabeæg. Dinner: Coop Rød Cheddar, Rema 1000 Toastbrød, Thise Mejeri Skæreost 11%, Crownfield Grovvalsede Havregryn, Cheasy Cheasy Skyr med Vanilje. Snacks/Other: Carletti P Tærter, Nutella Nutella. more...
1884 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 1.8 kg a Week

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Stjernestrøet's Weight History


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