Weigh In record (no journal entry) for 12 August 2024
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63.2 kg
Lost so far: 24.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 35.41g | Prot: 61.84g | Carbs: 144.90g.
Breakfast: Caffè (dalla Moca), Fage Yogurt Greco Total 2%, Milbona Quark Proteico Pesca-Maracuja, Susine. Lunch: Biscopan Panbiscotto tipo Ferrarese, Carote Bollite, Olio Extra Vergine di Oliva, Sedano, Patata Bollita, Bofrost Polpo Cotto. Dinner: Despar Crostino al Farro Integrale, Peperoni, Olio Extra Vergine di Oliva, Simmenthal Insalata di Pollo Ortolana, Ecor Cous Cous Bianco, Valfrutta Mix Mediterraneo, Fagiolini Bolliti. more...
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Losing 0.6 kg a Week
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patty.penny's Weight History
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