Weigh In record (no journal entry) for 12 August 2024
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66.3 kg
Lost so far: 11.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1012 kcal
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Fat: 26.92g | Prot: 45.38g | Carbs: 153.87g.
Lunch: Білий хліб, Лягушата, Желе. Dinner: Roshen Ромашка, Желе. Snacks/Other: Диня. more...
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Losing 1.4 kg a Week
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the_mtae's Weight History
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