|
2839 kcal
|
Fat: 86.28g | Prot: 160.85g | Carbs: 379.63g.
Breakfast: Optimum Nutrition Gold Standard 100% Whey - Double Rich Chocolate, Coffee with Cream and Sugar, Soft Boiled Egg. Lunch: 14" Pepperoni Pizza , Cheese Pizza, Cheese Pizza with Vegetables, Cheese Pizza, Coca-Cola Coca-Cola Classic (12 oz). Dinner: Clover Honey, Cucumber (with Peel) , Celery , Kiwi Fruit, Lemon. Snacks/Other: Harvest Whole Wheat Bread, Real Mayonnaise, Tuna in Water (Canned), Trader Joe's Tangerines, Trader Joe's Greek Nonfat Yogurt Plain, Trader Joe's Clover Honey, Welch's Fruit Snacks Mixed Fruit (25.5g), Kroger Crispy Rice Marshmallow Treat. more...
|
|
4693 kcal
|
Exercise:
Indoor Cycling - 15 minutes, Stair Master - 10 minutes, Apple Health - 23 hours and 35 minutes. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sandy Bordes's Weight History
|