masi konsisten sama rebus2an
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1262 kcal
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Fat: 39.33g | Prot: 82.67g | Carbs: 152.29g.
Lunch: Ubi Bakar Cilembu, Telur Rebus, Tomat Merah, Sawi Putih, Tahu, Dada Ayam, Wortel, Mentimun (dengan Kulit). Dinner: Uleg Sambal Pedas, Tempe Goreng, Nasi Putih, Mentimun (dengan Kulit), Dada Ayam Rebus (Kulit tidak Dimakan). Snacks/Other: Ubi Bakar Cilembu, Roma Biskuit Sari Gandum, Tahu Goreng, Jus Jeruk Peras Segar, Ubi Bakar Cilembu, Ultra Milk Susu UHT Full Cream (250ml). more...
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Comments
Keren banget ini porsi nya.. dijamin kenyang jadi ga craving snacks 🫶🏻🫶🏻🫶🏻
12 Aug 24 by member: Mieke Kime
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_sniftyy's Weight History
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