Weigh In record (no journal entry) for 12 August 2024
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74 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1370 kcal
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Fat: 63.17g | Prot: 114.24g | Carbs: 85.96g.
Breakfast: Rispentomaten, Aldi Putenbrustfilet, Roggenbrötchen, Ja! Frischkäse mit Kräutern, Gekochtes Ei, Kaffee. Lunch: Frosta Schlemmerfilet Bordelaise Knusper. Dinner: Maggi Würze, K-Classic Körniger Frischkäse. Snacks/Other: DM Sportness Whey Protein, K-Classic Milch 3,5%. more...
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Gaining 3.2 kg a Week
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Biggest Loser XXX's Weight History
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