Weigh In record (no journal entry) for 12 August 2024
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89.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 56.58g | Prot: 84.67g | Carbs: 136.22g.
Dinner: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Laranja Pêra, Costeleta de Porco Frita. more...
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Losing 0.2 kg a Week
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PenhaSol's Weight History
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