Weigh In record (no journal entry) for 30 October 2009
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69.1 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2009:
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676 kcal
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Fat: 38.63g | Prot: 51.17g | Carbs: 30.51g.
Breakfast: Frankfurter, cheddar cheese, garlic, spring onion, onion, green pepper, olive oil, butter, Egg, mushroom, milk, coffee, actimel. Lunch: cottage cheese light. Snacks/Other: Weight Watchers Yogurt. more...
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Losing 1.3 kg a Week
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Ivanabanana's Weight History
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