Weigh In record (no journal entry) for 12 August 2024
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58.1 kg
Lost so far: 4.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 48.53g | Prot: 23.88g | Carbs: 100.48g.
Breakfast: Яблочный Пирог, Перекресток Хинкали, Простые Пельмени. Dinner: Ашан Сыр Мягкий , Шоколад, Овощное Рагу с Курицей. more...
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Losing 0.0 kg a Week
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qwerti02's Weight History
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