Weigh In record (no journal entry) for 12 August 2024
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80.3 kg
Lost so far: 17.4 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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1375 kcal
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Fat: 63.85g | Prot: 116.88g | Carbs: 77.05g.
Breakfast: Caffeine Army Supercoffee Choconilla, 3 Corações Chocolate Quente Cremoso, Rei do Mate Pão de Batata com Requeijão. Lunch: Gallo Azeite de Oliva Extra Virgem, Abobrinha Refogada, Bonduelle Palmito Pupunha, Maminha, +Mu Whey Chocolate . Snacks/Other: Power One Pasta de Amendoim Brigadeiro Protéico, Evolution Nutrition Whey Protein Isolada Hidrolisada , Linea Gelatina Morango Zero Depois de Pronta. more...
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Gaining 2.4 kg a Week
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fabriciabarreira's Weight History
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