Weigh In record (no journal entry) for 12 August 2024
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68.9 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1182 kcal
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Fat: 76.90g | Prot: 92.61g | Carbs: 30.21g.
Breakfast: Bufalissima Natal Queijo Mozzarella de Búfala Nozinho 30G, Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme, Vitafor V-Fort, Caffeine Army Supercoffee 3.0 Chocolate , Ovo Cozido. Lunch: Alface, Tomates, Bom Destino Muçarela de Búfala , Faixa Azul Queijo Parmesao, Member's Mark Spaghetti de Pupunha, Leitissimo Creme de Leite, Chelli Funghi Secchi, Filé Mignon Grelhado, Aviação Manteiga com Sal. Snacks/Other: Nestlé Iogurte Natural 2 Ingredientes , Growth Supplements Whey Protein Concentrado 80% Sabor Sorvete de Creme, Abacate. more...
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Losing 0.7 kg a Week
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Gal Pinto's Weight History
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