Weigh In record (no journal entry) for 12 August 2024
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65.7 kg
Lost so far: 37.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 23.53g | Prot: 19.66g | Carbs: 111.27g.
Breakfast: Роллы Филадельфия. Dinner: Lit Energy Энергетик Zero Sugar. more...
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Losing 5.6 kg a Week
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