Weigh In record (no journal entry) for 12 August 2024
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73 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1978 kcal
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Fat: 95.32g | Prot: 106.10g | Carbs: 168.19g.
Lunch: Quero Catchup, Hemmer Maionese Tradicional, Ovo Frito, Bife de Carne de Vaca, Padaria Pão Francês. Dinner: Doces de Chocolate Branco, Pizza de Calabresa, Hemmer Maionese Tradicional, Padaria Pão Francês, Quero Catchup, Bife de Carne de Vaca da Ponta de Agulha (Magra, Cortada até 0,5 cm de Gordura). Snacks/Other: Dolce Gusto Cappuccino , Pizza de Calabresa. more...
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Gaining 0.4 kg a Week
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Loh. Hany's Weight History
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