Weigh In record (no journal entry) for 13 August 2024
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145.6 kg
Lost so far: 1 kg.
Still to go: 60.6 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 24.86g | Prot: 55.77g | Carbs: 210.78g.
Breakfast: Pirkka Gluteeniton Iso Kaurahiutale, Valio Oddlygood Barista Kaurajuoma. Lunch: Valio Oddlygood Barista Kaurajuoma, Coffee, Mushrooms, Pirkka Täysjyväspagetti, Pirkka Kesäkurpitsa ulkomainen. Dinner: X-Tra Ranskalaiset, So Fine Tofu Maustamaton, Pirkka Täysjyväspagetti, Mama Vegetable Flavour. more...
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4324 kcal
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Exercise:
Cooking - 1 hour, Meditaatio - 10 minutes, Desk Work - 8 hours, Legs up - 10 minutes, Resting - 10 hours and 40 minutes, Sleeping - 4 hours. more...
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Gaining 4.2 kg a Week
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Msblackrose's Weight History
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