Weigh In record (no journal entry) for 13 August 2024
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74.1 kg
Lost so far: 22.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 24.50g | Prot: 37.80g | Carbs: 92.90g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Lindahls Kvarg, Arla Lättmjölk, AXA Havregryn, Start Start! Hasselnöt. Lunch: Arla Lättmjölk, Delicato Delicatoboll. more...
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Gaining 3.5 kg a Week
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patrik_morp's Weight History
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