Weigh In record (no journal entry) for 13 August 2024
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108.8 kg
Lost so far: 34.5 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1235 kcal
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Fat: 50.43g | Prot: 36.08g | Carbs: 158.75g.
Breakfast: Gekochtes Ei, Krapfen, Le Crobag Quarktasche, Backfactory Bienenstichplunder. Lunch: Banane. Dinner: Schinkensemmel. more...
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Losing 7 kg a Week
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arschgesicht0815's Weight History
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