Weigh In record (no journal entry) for 13 August 2024
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124.5 kg
Lost so far: 13.5 kg.
Still to go: 14.5 kg.
Diet followed: 100%.
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1055 kcal
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Fat: 42.63g | Prot: 34.54g | Carbs: 143.51g.
Breakfast: Innocent Blue Break, Buko Meerrettich , REWE Bio Körniger Frischkäse, Dinkelbrot. Lunch: Gut & Günstig Beerenmischung, Leinsamen, Edeka Joghurt Mild 3,5%. Dinner: Olivenöl, Tomatensaft, Tomaten, Vollkorntoast, Rote Paprika, Salatgurke, Zwiebeln. more...
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steady weight
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jimi-trulli's Weight History
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