Weigh In record (no journal entry) for 13 August 2024
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60.4 kg
Lost so far: 5.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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453 kcal
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Fat: 25.42g | Prot: 22.11g | Carbs: 33.84g.
Breakfast: Кофе с Молоком, Яичница с Помидорами. Lunch: СибХолод Лед Тянучка Клубника. Dinner: GlowSubs Чеддер, Хлеб Черный. Snacks/Other: Кофе с Молоком. more...
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Losing 0.7 kg a Week
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ruruchan1's Weight History
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