Weigh In record (no journal entry) for 18 April 2024
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77.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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803 kcal
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Fat: 19.88g | Prot: 47.54g | Carbs: 107.51g.
Breakfast: Fitbar Fitbar Tiramisu Delight . Lunch: Nasi Putih (Butir-Sedang, Dimasak), Coto Makassar, Ikan, Finna Kerupuk Rasa Bawang. more...
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Gaining 0.7 kg a Week
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Ainin ainia katili's Weight History
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