Weigh In record (no journal entry) for 13 August 2024
|
112.8 kg
Lost so far: 5.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1775 kcal
|
Fat: 86.16g | Prot: 97.85g | Carbs: 152.96g.
Breakfast: Arugula Lettuce, Better Than Good Bacon Jam, Boiled Egg, Fig, Goat Cheese, Arnold Flatbread, Nonni's Almond Chocolate Biscotti. Lunch: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Kroger Fancy Shredded Mozzarella Cheese, Cucumber Salad with Oil and Vinegar, Peach, BJ's Restaurant & Brewhouse Sweet Potato Fries, Wegmans Chicken with Marsala Sauce. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iamnobody2's Weight History
|