Weigh In record (no journal entry) for 13 August 2024
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66.8 kg
Lost so far: 1.7 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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745 kcal
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Fat: 36.44g | Prot: 96.29g | Carbs: 2.09g.
Lunch: Bife de Carne de Vaca (apenas Parte Magra Consumida). Dinner: 88 Sardinha Laje com Óleo, Queijo Mozzarella, Ovo. more...
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Gaining 0.1 kg a Week
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cleide conceicao silva's Weight History
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