qwerti02's Journal, 13 Aug 24

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завта сяду на эту диету\|/

58.1 kg Lost so far: 4.9 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2024:

493 kcal

Fat: 13.84g | Prot: 15.48g | Carbs: 75.42g. Lunch: Оладьи. Dinner: Ежики. more...

1695 kcal

Exercise: ходьба - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

steady weight

Comments

1.600 2.750 3.900 4.mono 5.800 6.550 7.700 Чтобы не забыть

13 Aug 24 by member: qwerti02


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qwerti02's Weight History