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My hubs hit me with his best shot from out of nowhere with this song today. He asked me to listen to Miley Cyrus When I Look At You. When I was done listening I was overwhelmed because the lyrics are beautiful and I never expected that. It's also a great self-inspiration song.
I made a chicken Normandy rice casserole. It serves 6 so we can eat it again tomorrow or I can freeze it. Turned out very well as a great lunch today. The Normandy blend is from Birdseye brand and has carrots, broccoli, zucchini, yellow squash, and cauliflower.
Have your best day today and I'll see you tomorrow.
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2080 kcal
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Fat: 69.84g | Prot: 77.32g | Carbs: 298.94g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Apples, Easy Vegan Peanut Butter Carmel Sauce, Dave's Killer Bread Thin-Sliced Organic Sprouted Whole Grains, StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Wholly Guacamole Wholly Guacamole Minis, Tap Water. Lunch: Normandy Rice Casserole with Pan Fried Boneless Chicken Breast. Dinner: Plant Based Strawberry Coconut Milk Shake, Vegan Feta, Violife Vegan Mozzarella Shreds, Mission White Corn Tortilla (47g), Minced Garlic, Parsley (Dried), Tap Water, Chestnut Hill Chili Powder, Red Onions. more...
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 Comments
The casserole sounds wonderful 😋
13 Aug 24 by member: writingwyo
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13 Aug 24 by member: buenitabishop
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thank you @writingwyo. It was. My hubs thought he was going to need to add salt but I said, nah, you good. Just taste it. Another hit. He's been wary lately because I'm making everything low sodium but that doesn't mean it doesn't have high flavor.
13 Aug 24 by member: Berry Well 42
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@buenitabishop I was so surprised because he doesn't do things like that. His actions speak louder with how he takes care of us but I guess today he slipped in some tv romance LOL! (blush)
13 Aug 24 by member: Berry Well 42
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There's so much you can do to pump up the flavor without a lot of salt, and my feeling is that it let's you actually taste the food rather than just taste salt. Plus, I figure it can always be salted at the table.
13 Aug 24 by member: writingwyo
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I can imagine how wonderful that felt. You got a good man there. Cherish those moments!
13 Aug 24 by member: Windy Day
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14 Aug 24 by member: elizabethknappert
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