Sandy Bordes's Journal, 13 Aug 24


View Diet Calendar, 13 August 2024:
2313 kcal Fat: 47.69g | Prot: 123.06g | Carbs: 360.14g.   Breakfast: Kiwi Fruit, Greek Nonfat Yogurt Plain, Gold Standard 100% Whey - Double Rich Chocolate, Cocoa Powder (Unsweetened), Milk (Nonfat) . Lunch: Sprite Lemon-Lime Soda (12 oz), 14" Pepperoni Pizza. Dinner: Sprite Lemon-Lime Soda (7 1/2 oz), Basa Fillets, Black Beans, Brown Jasmine Rice. Snacks/Other: Dunkin' Donuts Glazed Donut, Uncle Ben's Ready Rice - Jasmine, Chicken Thigh, Welch's Fruit Snacks Mixed Fruit (25.5g), Kroger Crispy Rice Marshmallow Treat. more...
4010 kcal Exercise: Apple Health - 24 hours. more...

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Sandy Bordes's Weight History


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