erikabudai92's Journal, 13 Aug 24

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Weigh In record (no journal entry) for 13 August 2024

72.1 kg Lost so far: 1.6 kg. Still to go: 15.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2024:

1034 kcal

Fat: 33.80g | Prot: 29.87g | Carbs: 157.10g. Breakfast: Food Club Large Egg, Old Oak Farms Red Potatoes, Musselman's Apple Butter, Breakfast Best Original Breakfast Sausage Links. Lunch: Coca-Cola Coca-Cola Classic (20 oz), Great Value Garlic Powder, Digiorno Croissant Crust - Pepperoni Pizza. Snacks/Other: York Peppermint Pattie (39g). more...

3881 kcal

Exercise: Treadmill - 1 hour and 30 minutes, Resting - 14 hours and 43 minutes, Sleeping - 7 hours and 47 minutes. more...

Gaining 3.2 kg a Week

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erikabudai92's Journal, 13 Aug 24

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erikabudai92's Weight History