Weigh In record (no journal entry) for 14 February 2016
|
112.6 kg
Lost so far: 13.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 February 2016:
|
715 kcal
|
Fat: 44.68g | Prot: 30.41g | Carbs: 48.38g.
Breakfast: Senfter Südtiroler Speck, Ciccioli, Mulino Bianco Granetti, Parmalat Latte Parzialmente Scremato. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|